Weigh In record (no journal entry) for 01 January 2015
|
305.0 lb
Lost so far: 4.5 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2015:
|
1271 kcal
|
Fat: 60.53g | Prot: 29.74g | Carb: 166.57g.
Breakfast: Bigelow Tea Green Tea. Lunch: Great Value Buttery Rounds Baked Crackers, Great Value Whole Cashews, Midnight Beauty Black Seedless Grapes, Publix Red Seedless Grapes. Dinner: Mountain Dew Mountain Dew (12 oz Can), Cabbage (with Salt, Drained, Cooked, Boiled), Eating Right Peeled Baby-cut Carrots, Stop & Shop Baby Yukon Gold Potatoes, Corned Beef Brisket (Cured). Snacks/Other: Lindor pepperment white chocolate truffles, Brookside Dark Chocolate Acai with Blueberry, cella dark chocolate covered cherries. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Majanika's weight history
|