Weigh In record (no journal entry) for 18 February 2023
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129.9 lb
Lost so far: 13.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2023:
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1369 kcal
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Fat: 34.80g | Prot: 39.37g | Carb: 87.72g.
Dinner: McDonald's Cuarto de Libra con Queso. Snacks/Other: Vino Syrah, Paladini Bondiola de Cerdo, La Paulina Queso Tybo, Paladini Salame Tipo Milán , Bimbo Pan Lacteado. more...
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gaining 2.6 lb a week
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coty iglesia's weight history
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