Weigh In record (no journal entry) for 18 February 2023
|
107.4 lb
Lost so far: 42.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2023:
|
1228 kcal
|
Fat: 44.59g | Prot: 62.31g | Carb: 145.13g.
Breakfast: Nutrileche Leche Deslactosada, Nabisco Galletas Oreo, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. Lunch: La Huerta Ejote Cortado, Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Banana. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ale-sanjuanva's weight history
|