Weigh In record (no journal entry) for 26 June 2011
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134.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2011:
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1559 kcal
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Fat: 56.47g | Prot: 50.38g | Carb: 88.46g.
Breakfast: Ciaga, Greenzymes, Rock Star Sugar Free (white), Fully Cooked Original Pork Sausage Links, Scrambled Egg. Lunch: Peppermint Mints, Corn Tortilla, Guacamole with Tomatoes and Chili Peppers, Carne Asada, Champagne, Gelato, Chocolate Cake (with Chocolate Frosting). Dinner: Macaroni or Noodles with Cheese, Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey). Snacks/Other: Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Tequila, Salami, Red Table Wine, Greenzymes. more...
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1481 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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