Weigh In record (no journal entry) for 05 July 2011
|
141.0 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2011:
|
537 kcal
|
Fat: 9.72g | Prot: 41.03g | Carb: 82.09g.
Breakfast: Cantaloupe Melons. Lunch: Red Tomatoes, Green Leaf Lettuce, Ultra Thin Pastrami, Yellow Mustard, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: WeightWatchers Smart Ones Chicken Carbonara. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
indianola's weight history
|