Weigh In record (no journal entry) for 31 December 2014
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123.5 lb
Lost so far: 12.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2014:
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873 kcal
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Fat: 38.30g | Prot: 24.68g | Carb: 109.02g.
Breakfast: Kroger Blueberry Instant Oatmeal, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Coffee (Instant Powder), Quaker Instant Oatmeal - Peaches & Cream. Lunch: Mission Tostada Shell, Refried Beans (Canned), Great Value Colby Monterey Jack Cheese. Dinner: Kraft Tartar Sauce, Gorton's Beer Battered Fish Fillets. more...
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1619 kcal
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Activities & Exercise:
Standing - 4 hours, Cooking - 10 minutes, Driving - 15 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Jennifer Woodruff's weight history
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