Weigh In record (no journal entry) for 17 February 2023
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117.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2023:
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497 kcal
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Fat: 20.14g | Prot: 4.85g | Carb: 77.28g.
Breakfast: Kroger Lite Original Pancake Syrup, Ferrero Ferrero Rocher Hazelnut Chocolates, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Snacks/Other: Wegmans Red Seedless Grapes. more...
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losing 1.4 lb a week
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Kristy Cook's weight history
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