Weigh In record (no journal entry) for 02 September 2009
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189.0 lb
Lost so far: 24.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2009:
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1636 kcal
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Fat: 74.92g | Prot: 74.36g | Carb: 170.26g.
Breakfast: Banana, coffee. Dinner: healthy choice italian wedding soup, Italian Grilled Cheese. Snacks/Other: snicker. more...
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losing 0.4 lb a week
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wtsimmons64's weight history
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