Weigh In record (no journal entry) for 31 December 2014
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211.4 lb
Lost so far: 21.0 lb.
Still to go: 76.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 December 2014:
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704 kcal
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Fat: 42.55g | Prot: 32.27g | Carb: 54.57g.
Breakfast: Starbucks Caramel Keurig Single Cup Coffee, splenda, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, International Delight Irish Creme Coffee Creamer, Boiled Egg. Lunch: Sargento Extra Sharp Cheddar Cheese, Bananas, Hannah Classic Hommus, Cucumber (with Peel), HEB Celery with All Natural Peanut Butter. more...
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losing 5.6 lb a week
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