Weigh In record (no journal entry) for 16 February 2023
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144.8 lb
Lost so far: 75.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2023:
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817 kcal
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Fat: 14.47g | Prot: 30.69g | Carb: 148.18g.
Breakfast: La Serenísima Yogur Firme. Lunch: Calabaza Asada, Batata, Papa al Horno (sin Comer la Cáscara). Dinner: Tomates, CasanCrem Light Intenso, Riera Tostadas Light. Snacks/Other: La Serenísima Queso Cremoso. more...
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gaining 6.2 lb a week
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EmilseBulacioDombrowski's weight history
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