Amazing. I'm down a pound in one week! I made it through a weekend and a holiday. This isn't as hard as I had feared. Mostly, like with everything else, it is all about portions and not having more food in a day than I have points to redeem.
|
214.4 lb
Lost so far: 1.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|