jinajina0202's Journal, 16 February 2023

Weigh In record (no journal entry) for 16 February 2023

136.0 lb Lost so far: 5.1 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2023:

1621 kcal

Fat: 38.94g | Prot: 72.00g | Carb: 239.84g. Breakfast: 풀무원 얼큰 순두부찌개. Lunch: 공기밥, 순대국. Dinner: 마르게리타 피자. more...

1509 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 9.3 lb a week


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jinajina0202's weight history