Weigh In record (no journal entry) for 30 December 2014
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156.3 lb
Lost so far: 2.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2014:
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141 kcal
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Fat: 0.04g | Prot: 1.57g | Carb: 33.49g.
Breakfast: Hacendado Zumo de Piña, Mermelada, Recondo Tostadas Canapé. more...
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losing 9.3 lb a week
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