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Saturday. Cafe de Artistes 3/14/2020
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121.0 lb
Lost so far: 31.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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658 kcal
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Fat: 16.01g | Prot: 19.54g | Carb: 117.20g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , Post Grape-Nuts Cereal. Lunch: Birds Eye Steamfresh Premium Selects Brussels Sprouts, Panera Bread Broccoli Cheddar Soup - You Pick Two. Snacks/Other: Wegmans McIntosh Apple. more...
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losing 1.4 lb a week
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