smileyreiley's Journal, 26 March 2022

Saturday garage sale next door 3/26/22
143.2 lb Lost so far: 8.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2022:
1232 kcal Fat: 33.95g | Prot: 38.28g | Carb: 101.02g.   Breakfast: Flaxseed Seeds , Publix Fruit on The Bottom Low Fat Yogurt - Cherry. Lunch: Tequila. Dinner: Hellmann's Real Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Pepperidge Farm Original White Bread . Snacks/Other: Fig Newtons Fig Newtons (Pack). more...
losing 7.0 lb a week

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