|
Thursday huge fight. York pmts Honda. Not grateful etc 5/5/22
|
141.2 lb
Lost so far: 10.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2022:
|
728 kcal
|
Fat: 26.50g | Prot: 52.00g | Carb: 43.00g.
Breakfast: Medifast Chocolate Plus For Joint Health Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Boar's Head Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise, Pepperidge Farm Sliced Enriched White Sandwich Bread. Snacks/Other: Jose Cuervo Tequila, Slim-Fast Advanced Nutrition Caramel Latte. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|