Weigh In record (no journal entry) for 29 December 2014
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250.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 December 2014:
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970 kcal
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Fat: 34.50g | Prot: 20.00g | Carb: 148.00g.
Lunch: McDonald's Dr. Pepper (Medium), McDonald's Hot 'N Spicy McChicken, McDonald's French Fries (Medium). Snacks/Other: Glaceau Smartwater (Electrolyte Enhanced Water), Kroger Saltine Crackers. more...
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Comments
Welcome and good luck in the new year
29 Dec 14 by member: unamoyer
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