jrsmith817's Journal, 29 December 2014

Weigh In record (no journal entry) for 29 December 2014
250.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 December 2014:
970 kcal Fat: 34.50g | Prot: 20.00g | Carb: 148.00g.   Lunch: McDonald's Dr. Pepper (Medium), McDonald's Hot 'N Spicy McChicken, McDonald's French Fries (Medium). Snacks/Other: Glaceau Smartwater (Electrolyte Enhanced Water), Kroger Saltine Crackers. more...


Comments 
Welcome and good luck in the new year 
29 Dec 14 by member: unamoyer

     
 

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