Weigh In record (no journal entry) for 14 February 2023
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319.4 lb
Lost so far: 39.9 lb.
Still to go: 101.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 February 2023:
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852 kcal
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Fat: 33.14g | Prot: 73.25g | Carb: 71.47g.
Breakfast: Beef Meatballs, Luby's Roasted Chicken (Half), Mangos, Granny Smith Apples. more...
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losing 1.5 lb a week
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