Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nikki Bunny
Journal
29 Dec 14
Nikki Bunny's Journal, 29 December 2014
Nikki Bunny's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2014
119.7 lb
Lost so far:
3.7 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2014:
359 kcal
Fat: 13.78g | Prot: 10.28g | Carb: 49.80g.
Breakfast:
Bonaqua Pump, Bonaqua Pump, Lipton Ice Tea Peach Light.
Lunch:
Lemonade, Cheese and Tomato Sandwich.
more...
1671 kcal
Activities & Exercise:
Sauna - 15 minutes, Cardio - 28 minutes, Running - 9/mph - 10 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 3.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Nikki Bunny's weight history
view complete history