Weigh In record (no journal entry) for 28 December 2014
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140.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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1252 kcal
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Fat: 40.31g | Prot: 51.98g | Carb: 128.38g.
Breakfast: Tomatoes, Alouette Feta Cheese, Oroweat Sandwich Thins - Multi-Grain. Lunch: Trader Joe's Raw Brazil Nuts, Red Table Wine, California Pizza Kitchen Original BBQ Chicken Pizza (Kid's). Dinner: Goya Dark Red Kidney Beans, Mrs. Cubbison's Cheese & Garlic Restaurant Style Croutons. more...
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gaining 0.6 lb a week
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