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fackdaddy
Journal
04 Jul 11
fackdaddy's Journal, 04 July 2011
fackdaddy's Profile
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Weigh In record (no journal entry) for 04 July 2011
243.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2011:
511 kcal
Fat: 22.29g | Prot: 16.74g | Carb: 63.15g.
Breakfast:
Dessert Crepe.
Snacks/Other:
Natural String Cheese Part Skim.
more...
2974 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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