vbutler86's Journal, 28 December 2014

I'm finally ready to lose this weight. I thought I was ready before, but life got in the way. This time...that will not happen.
213.4 lb Lost so far: 1.6 lb.    Still to go: 73.4 lb.    Diet followed poorly.

Diet Calendar Entries for 28 December 2014:
1203 kcal Fat: 61.33g | Prot: 42.02g | Carb: 122.39g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Dunkin' Donuts French Vanilla Coffee, Baked Ziti, Gala Apples. Dinner: Italian Salad Dressing, Mixed Salad Greens, Safeway Dill Pickle Slicers, Oroweat Stadium Style Crustini Buns, Bubba Burger Jalapeno Burger. Snacks/Other: Cuties Clementines, Classic Potato Chips (28.3g), Water. more...
3401 kcal Activities & Exercise: Cooking - 1 hour, Grocery Shopping - 35 minutes, Painting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 7 hours. more...
gaining 0.1 lb a week

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