Weigh In record (no journal entry) for 28 December 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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2154 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 9 hours, Bicycling (leisurely) - <10/mph - 1 hour, Sitting - 1 hour, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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