Brittney0808's Journal, 13 February 2023

183.2 lb Lost so far: 1.2 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 87.31g | Prot: 78.29g | Carb: 85.42g.   Breakfast: Friendly Farms 2% Organic Reduced Fat Milk, Latte Coffee. Lunch: BodyArmor Peach Mango Lyte (Bottle). Dinner: Country Crock Shedd's Spread Light Spreadable Margarine, Kirkland Signature Fully Cooked Bacon, Great Value Large White Grade A Eggs, Odom's Tennessee Pride Country Sausage, Friendly Farms 2% Organic Reduced Fat Milk. Snacks/Other: BodyArmor Coconut Lyte, Frigo Natural String Cheese Part Skim. more...

331 kcal

Activities & Exercise: Dance (fast step, aerobic) - 12 minutes, Housework - 1 hour, Samsung Health - 22 hours and 48 minutes. more...