Weigh In record (no journal entry) for 13 February 2023
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171.3 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2023:
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290 kcal
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Fat: 13.11g | Prot: 15.69g | Carb: 24.60g.
Breakfast: BC Хлеб Бородинский, Жареное Яйцо без Жира. more...
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losing 6.2 lb a week
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elisej4ik's weight history
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