Weigh In record (no journal entry) for 13 February 2023
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127.0 lb
Lost so far: 0.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2023:
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1052 kcal
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Fat: 31.54g | Prot: 50.68g | Carb: 141.44g.
Breakfast: Café. Lunch: Carottes, Clémentines, Céréal Bio Quinoa Royal Carottes Jaunes et Cumin. Dinner: Lidl Panés au Colin d'alaska, Freshona Poêlée Champêtre, Oranges. Snacks/Other: Mandarine. more...
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losing 6.2 lb a week
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