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MickeyD123
Journal
04 Jul 11
MickeyD123's Journal, 04 July 2011
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Weigh In record (no journal entry) for 04 July 2011
163.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2011:
1855 kcal
Fat: 68.50g | Prot: 12.50g | Carb: 86.00g.
Lunch:
Soft Taco Supreme - Beef.
Dinner:
cheeseburger on the grill with chili, ketchup, mustard, onions. Baked beans with hamburger. Corn on the cob. Cupcake. Two oreo s. A little bit of tea..
Snacks/Other:
Hershey's Drops.
more...
1808 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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