Weigh In record (no journal entry) for 27 December 2014
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251.2 lb
Lost so far: 72.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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670 kcal
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Fat: 28.81g | Prot: 45.19g | Carb: 53.79g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Chicken or Turkey Salad. Dinner: Muscle Milk Chocolate Milk Protein Shake (11 oz), Keebler Club Crackers Original. more...
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losing 1.0 lb a week
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sindee67's weight history
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