golondrinalibre's Journal, 27 December 2014

158.1 lb Lost so far: 0.7 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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226 kcal

Fat: 6.40g | Prot: 4.90g | Carb: 37.20g.   Breakfast: Hacendado Batido de Chocolate, Nestlé Bombones. more...

2857 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Squash or Handball - 10 minutes, Spinning - 1 hour, Body Pump - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...