Weigh In record (no journal entry) for 12 February 2023
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2023:
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827 kcal
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Fat: 45.26g | Prot: 25.93g | Carb: 80.35g.
Lunch: Chef To Go Select Bouddha Bowl Falafels. Dinner: Épinards Cuits (à partir de Frais), Oeuf, Oranges. Snacks/Other: Mandarine, Clémentines, Carottes. more...
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losing 4.6 lb a week
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