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Back on the wagon!
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139.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 December 2014:
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1156 kcal
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Fat: 17.01g | Prot: 67.44g | Carb: 190.34g.
Breakfast: Lucerne Shredded Italian Four Cheese Blend, Thomas' Sahara 100% Whole Wheat Pita Pockets, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). Lunch: Apples, Tyson Foods Boneless Skinless Chicken Breasts, Dynasty Jasmine Rice. Dinner: Spaghetti Winter Squash. Snacks/Other: Air Popped Popcorn. more...
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gaining 1.5 lb a week
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