wendylinkous's Journal, 04 July 2011

138.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 35.09g | Prot: 54.20g | Carb: 221.36g.   Breakfast: Eggs, Sugar, Eggs, Brown 'n Serve Turkey Sausage Links, Country Hash Browns. Lunch: 9-Grain Bread, Sugar. Snacks/Other: Popcorn Butter 100 Calorie Pop, Chex Chocolate Caramel 100 Calorie Pack, M&M's 100 Calories Pack, Multi-fit Bar - Raspberry Vanilla. more...

1525 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...