Weigh In record (no journal entry) for 11 February 2023
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106.0 lb
Lost so far: 43.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2023:
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337 kcal
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Fat: 14.91g | Prot: 18.03g | Carb: 31.87g.
Breakfast: Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas), Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. more...
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losing 0.9 lb a week
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ale-sanjuanva's weight history
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