Weigh In record (no journal entry) for 11 February 2023
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288.8 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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2624 kcal
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Fat: 96.24g | Prot: 107.75g | Carb: 327.09g.
Breakfast: Nestlé Princessa Intense Milk Chocolate, Lorenz Chipsletten Thai Sweet Chili, Storck Knoppers Baton Orzechowy Dark, Zupa Kalafiorowa. Lunch: Biedronka Bułka Poranna, Piątnica Serek Wiejski z Jagodami. Dinner: Kebab w Bułce. more...
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losing 1.5 lb a week
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