tzsrn's Journal, 26 December 2014

Weigh In record (no journal entry) for 26 December 2014
92.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 December 2014:
1658 kcal Fat: 29.53g | Prot: 77.80g | Carb: 284.62g.   Breakfast: Lindt Excellence 70 %, Mele Golden Delicious, Galbusera Magretti Zerogi, Vitasnella Yogurt Magro Bianco. Lunch: Olive Nere, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Mandarino, Mele Golden Delicious, Mulino Bianco Sfoglia di Grano Cracker Integrali. Dinner: Nestlé Barretta Fitness, Mela Stark, Olive Nere, Findus Filetti di Merluzzo, Mulino Bianco Sfoglia di Grano Cracker Integrali, Carote, Mela Stark, Mandarino. Snacks/Other: Coop Mela Stark, Pere, Mele Golden Delicious. more...
1082 kcal Activities & Exercise: Showering - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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