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KFA 21,2 Wasser 53,0
Hauptsächlich Wasserverlust nach der Sauna
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188.3 lb
Lost so far: 2.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
losing 21.6 lb a week
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 Comments
Für mich ist die Muskelmasse nicht relevant.
12 Feb 23 by member: B-Rocker
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