Weigh In record (no journal entry) for 08 February 2023
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259.8 lb
Lost so far: 62.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2023:
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1707 kcal
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Fat: 115.91g | Prot: 95.56g | Carb: 67.69g.
Breakfast: Simms Beef Sausage Snack Sticks, Coffee with Cream. Lunch: GFS Cubed Jalapeño Cheese, Hy-Vee Jalapeno Cheddar Brat. Dinner: Hello Fresh Presto Pesto Panko Chicken. more...
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losing 0.6 lb a week
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