Weigh In record (no journal entry) for 10 February 2023
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80.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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1332 kcal
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Fat: 44.38g | Prot: 59.80g | Carb: 182.91g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Saltine Crackers, Great Value Shredded Mild Cheddar Cheese, Great Value Extra Wide Egg Noodles, Food Lion 96% Hamburger, Tomato Paste, Chili Kit, Tomato Sauce, Diced Tomatoes Original, Pepper Stir Fry. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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gaining 0.2 lb a week
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