golondrinalibre's Journal, 25 December 2014

158.3 lb Lost so far: 0.4 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

---

1195 kcal

Fat: 41.86g | Prot: 27.50g | Carb: 185.62g.   Breakfast: Nestlé Bombones. Lunch: Isabel Pulpo a la Gallega, Canapé. Dinner: Ensalada Mixta. Snacks/Other: Limonada Rosada (Concentrado Congelado, con Agua). more...

1843 kcal

Activities & Exercise: fit ball - 1 hour, Showering - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...