Marguarretthe's Journal, 01 September 2009

185.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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1651 kcal

Fat: 74.81g | Prot: 79.54g | Carb: 177.49g.   Breakfast: Breakfast Sandwich - Sausage, egg, cheese. Lunch: marble cheese, ground beef, black beans, wrap whole wheat. Snacks/Other: grape nuts, yogurt balkan. more...

2720 kcal

Activities & Exercise: Standing - 4 hours, Boxing - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...