Weigh In record (no journal entry) for 10 February 2023
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141.3 lb
Lost so far: 13.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2023:
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495 kcal
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Fat: 17.88g | Prot: 19.68g | Carb: 62.32g.
Lunch: 4 Сезона Паэлья с Морепродуктами. Dinner: Бургер Кинг Шримп Ролл. more...
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losing 13.9 lb a week
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Leksa_Led's weight history
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