Weigh In record (no journal entry) for 24 December 2014
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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2080 kcal
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Fat: 66.50g | Prot: 38.00g | Carb: 353.50g.
Breakfast: Blue Ribbon Snickerdoodle, QuikTrip Cheesy Pepperjack Taquito, Mountain Dew Mountain Dew (16 oz). Lunch: Coca-Cola Coca-Cola Classic (20 oz), TGI Friday's Queso Dip, KFC Potato Wedges, El Pollo Loco Pork Carnitas Taco. more...
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gaining 0.1 lb a week
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