Wuesty's Journal, 24 December 2014

Weigh In record (no journal entry) for 24 December 2014
135.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2014:
381 kcal Fat: 1.83g | Prot: 24.07g | Carb: 73.05g.   Breakfast: Activia Light Strawberry Greek Yogurt, Blackberries , Milk (Nonfat) , Blueberries , Strawberries . Lunch: Bananas. more...
gaining 14.0 lb a week

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