Weigh In record (no journal entry) for 09 February 2023
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125.1 lb
Lost so far: 3.4 lb.
Still to go: 125.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2023:
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1482 kcal
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Fat: 59.21g | Prot: 81.25g | Carb: 151.03g.
Breakfast: Lidl Mandorle. Lunch: Merluzzo al Forno o alla Griglia, Barilla Pennette Rigate Integrali. Dinner: Uovo all'occhio di Bue, Lidl Riso Basmati. Snacks/Other: Oreo Fresh Milk Snack, Lidl Mandorle, Cornetto al Cioccolato, Milk Pro High Protein 20G Vaniglia. more...
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losing 1.2 lb a week
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Stefania87m's weight history
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