golondrinalibre's Journal, 24 December 2014

154.1 lb Lost so far: 4.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1887 kcal

Fat: 87.18g | Prot: 57.62g | Carb: 210.71g.   Breakfast: Kellogg's Special K Biscuit Moments, Hornimans Seleccion de 4 Frutal. Lunch: Telepizza Pizza Barbacoa (Mediana). Dinner: Hacendado Sundae Chocolate Belga, Hacendado Turrón de Chocolate, Canapé, Hacendado Bechamel. more...

2382 kcal

Activities & Exercise: Showering - 15 minutes, Water Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...