Weigh In record (no journal entry) for 09 February 2023
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146.6 lb
Lost so far: 73.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2023:
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818 kcal
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Fat: 21.20g | Prot: 36.88g | Carb: 99.26g.
Breakfast: CasanCrem CasanCrem Light, Greating Galletas de Arroz Integral Dulces . Lunch: Muslo de Pollo, Batata, Tomates Cherry. Dinner: Cuesta del Madero Malbec Vino Tinto. Snacks/Other: Greating Galletas de Arroz Integral Dulces , CasanCrem Light Intenso. more...
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gaining 9.3 lb a week
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EmilseBulacioDombrowski's weight history
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