fatkitten's Journal, 23 December 2014

152.6 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

---

1466 kcal

Fat: 77.39g | Prot: 57.25g | Carb: 142.65g.   Breakfast: Wasa Light Rye Crispbread, Kraft American Cheese Slice. Lunch: Applebee's Fried Chicken Salad without Dressing (Half). Dinner: Milk Chocolate Candies, Hershey's Milk Chocolate Bar, Cub Foods Whole Grain Bread, Kraft American Cheese Slice. Snacks/Other: Cappuccino. more...

2708 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Abdominal (Sit Ups) - 5 minutes, Jumping Jacks (Star Jumps) - 5 minutes, TRX - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 9 hours. more...