Weigh In record (no journal entry) for 23 December 2014
|
137.1 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2014:
|
248 kcal
|
Fat: 7.78g | Prot: 13.54g | Carb: 31.68g.
Breakfast: Pan de Trigo Entero, Huevo Frito sin Grasa, Svelty Leche Descremada en Polvo. more...
|
losing 1.2 lb a week
|
 Comments
Buena, poco a poco, paso a paso ya bajaste de la línea roja!!!
23 Dec 14 by member: Anneliesse
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cartivana's weight history
|