wendylinkous's Journal, 03 July 2011

Weigh In record (no journal entry) for 03 July 2011
136.0 lb Lost so far: 0.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2011:
1618 kcal Fat: 60.14g | Prot: 48.97g | Carb: 282.21g.   Breakfast: Oat Fit - Maple & Brown Sugar, Sugar, 9-Grain Bread. Lunch: Nacho Cheese Dip, Chex Mix Caramel Crunch, Chunks Ahoy Chocolate Chip Cookies, Pepperoni Pizza, Popcorn Butter 100 Calorie Pop. Snacks/Other: Homestyle Vanilla Ice Cream, Yellow Cake (with Chocolate Frosting), Watermelon. more...
1503 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wendylinkous's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.