Weigh In record (no journal entry) for 03 July 2011
|
151.5 lb
Lost so far: 36.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2011:
|
430 kcal
|
Fat: 5.25g | Prot: 35.50g | Carb: 64.00g.
Breakfast: Buttermilk Batter Blaster, Fat Free Shredded Cheddar Cheese, All Whites 100% Liquid Egg Whites, Cheerios. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kauz's weight history
|